Lentils in a gently spiced Masala.
Onion, Coconut Milk, Lentils, Tomatoes, Desiccated Cocnut, Olive Oil, Ginger, Garlic, Chilli, HAZELNUTS, PUMPKIN SEEDS, Cumin, Fennel Seed, Turmeric, Slt, Pepper, Coriander, Lime Juice, Tamarind
Microwave: Pierce film. Cook on full power for 3 minutes. Give it a gentle stir and cook again for 2 minutes. Rest the meal for 3 minutes. Ensure the meal is hot before serving.
All ovens vary so please do ensure the meal is piping hot before serving.
Oven: Preheat the oven to 180 C Pierce the film and cook for 35 minutes.
If this meal is defrosted cook at 180 C for 20 minutes.